Sick & Tired of Being Sick & Tired
                                                                                               Wellness Coaching with Ellie Bentz, LGSW                                                


For a year and a half I fought and argued with doctors to get them to listen that I was sick. They told me over and over that I just had a virus. Finally, after two years, I got my real diagnosis. Initially I was excited because I felt like finally I knew what was wrong, but I quickly discovered knowing wasn’t everything. In order to move toward being healthy again, I needed to make drastic lifestyle changes. I needed to stop driving to Baltimore everyday, to find energy I didn’t have for exercising, and perhaps most drastic was to cut flour and sugar from my diet. I found determination in myself and support in family and friends but I needed something more. I began to feel that I was burdening my family and friends my only talking about my chronic condition so I found a life coach. Through this process I discovered I could change my situation simply by changing my perspective on it. I then decided I could help others in similar situations go through that same process and became a wellness coach focusing on those with chronic illnesses.

 

 MY MOTTO:  Moving Toward Healthy

By working together we can change how you see your situation so you can start moving forward with your life again.

 

Testimonial:

“I came to Ellie in a fragile state of wellness. I was frustrated with a therapist who dwelled on the past and did not evoke much positive change ... In the brief time we have been working together, Ellie has helped me to explore my state of total wellness... With her help, I have taken positive steps toward recovery and change. I am healthier and happier, and I owe that, in part, to Ellie.”





Let's find your place of serenity and healing.






Gluten & Sugar Free Cooking Class

Check out my gluten & sugar free cook book!



Gluten-Free Group



HOME            LINKS